Randy Toth 20:52 row

5,034m

Meters

20:52.5

Time

2:04.4

Pace

321

Calories

Average Watts182
Calories Per Hour925
Stroke Rate23
Stroke Count513
Drag Factor143

March 07, 2017 07:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.5 5,034m 2:04.4 182 925 23
5:00.0 1,207m 2:04.2 182 927 25
10:00.0 1,221m 2:02.8 189 949 25
15:00.0 1,232m 2:01.7 194 967 25
20:00.0 1,208m 2:04.1 183 929 24
20:52.5 167m 2:37.1 90 610 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.