Randy Toth 21:41 row
5,118m
Meters
21:41.7
Time
2:07.1
Pace
319
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 141 |
March 12, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.7 | 5,118m | 2:07.1 | 170 | 885 | 23 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 21:41.7 | 359m | 2:21.6 | 123 | 723 | 21 |
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Workout Graph
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