Randy Toth 21:28 row
5,066m
Meters
21:28.5
Time
2:07.1
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
March 15, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.5 | 5,066m | 2:07.1 | 170 | 885 | 23 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 21:28.5 | 309m | 2:23.2 | 119 | 710 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.