Randy Toth 22:05 row
5,026m
Meters
22:05.2
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 143 |
March 20, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.2 | 5,026m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 22:05.2 | 492m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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