Randy Toth 22:19 row
5,045
Meters
22:19.2
Time
2:12.7
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 135 |
March 23, 2017 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,045 | 2:12.7 | 150 | 809 | 301 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 22:19.2 | 517 | 2:14.6 | 143 | 775 | 30 | 23 |
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Workout Graph
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