Randy Toth 23:24 row
5,127m
Meters
23:24.2
Time
2:16.9
Pace
300
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 166 |
March 27, 2017 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.2 | 5,127m | 2:16.9 | 136 | 769 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 23:24.2 | 702m | 2:25.4 | 114 | 691 | 23 |
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Workout Graph
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