Randy Toth 3x500m/1:00r row
1,500m
Meters
5:39.2
Time
1:53.0
Pace
106
Calories
| Rest Distance | 594m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,094m |
| Overall Time | 8:39.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 157 |
April 01, 2017 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.2 | 1,500m | 1:53.0 | 242 | 1133 | 27 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 28 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 27 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 26 | |
| r594m |
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Workout Graph
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