Randy Toth 21:25 row
5,118
Meters
21:25.1
Time
2:05.5
Pace
323
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 165 |
April 04, 2017 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,118 | 2:05.5 | 177 | 908 | 323 | 23 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 25 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 |
| 21:25.1 | 283 | 2:30.3 | 103 | 654 | 15 | 20 |
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Workout Graph
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