Randy Toth 21:41 row
5,030m
Meters
21:41.7
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 140 |
April 05, 2017 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.7 | 5,030m | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 21:41.7 | 371m | 2:17.0 | 136 | 767 | 22 |
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Workout Graph
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