Randy Toth 28:06 row
6,040
Meters
28:06.5
Time
2:19.6
Pace
344
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 120 |
April 08, 2017 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.5 | 6,040 | 2:19.6 | 129 | 734 | 344 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 28:06.5 | 636 | 2:26.6 | 111 | 675 | 35 | 22 |
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Workout Graph
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