Randy Toth 29:07 row
6,621
Meters
29:07.4
Time
2:11.9
Pace
402
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 136 |
April 09, 2017 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.4 | 6,621 | 2:11.9 | 152 | 824 | 402 | 23 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 29:07.4 | 804 | 2:33.8 | 96 | 630 | 43 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.