Randy Toth 25:14 row
5,612m
Meters
25:14.7
Time
2:14.9
Pace
331
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 122 |
April 12, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.7 | 5,612m | 2:14.9 | 142 | 790 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 25:14.7 | 39m | 3:08.4 | 52 | 479 | 12 |
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Workout Graph
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