Randy Toth 21:49 row

5,067m

Meters

21:49.9

Time

2:09.2

Pace

312

Calories

Average Watts162
Calories Per Hour857
Stroke Rate24
Stroke Count529
Drag Factor129

April 13, 2017 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.9 5,067m 2:09.2 162 857 24
5:00.0 1,110m 2:15.1 142 788 24
10:00.0 1,215m 2:03.4 186 940 25
15:00.0 1,126m 2:13.2 148 809 24
20:00.0 1,246m 2:00.3 201 990 26
21:49.9 371m 2:28.1 108 670 21

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Workout Graph

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