Randy Toth 21:49 row
5,067
Meters
21:49.9
Time
2:09.2
Pace
312
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 129 |
April 13, 2017 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.9 | 5,067 | 2:09.2 | 162 | 857 | 312 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 26 |
| 21:49.9 | 371 | 2:28.1 | 108 | 670 | 20 | 21 |
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Workout Graph
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