Randy Toth 22:25 row
5,028m
Meters
22:25.6
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 125 |
April 14, 2017 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.6 | 5,028m | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 22:25.6 | 505m | 2:24.1 | 117 | 702 | 21 |
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Workout Graph
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