Randy Toth 17:38 row
4,015m
Meters
17:38.8
Time
2:11.8
Pace
244
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 137 |
April 15, 2017 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.8 | 4,015m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 17:38.8 | 539m | 2:27.3 | 109 | 676 | 22 |
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Workout Graph
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