Randy Toth 22:51 row
5,122
Meters
22:51.3
Time
2:13.8
Pace
304
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 132 |
April 16, 2017 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.3 | 5,122 | 2:13.8 | 146 | 802 | 304 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 22:51.3 | 584 | 2:26.6 | 111 | 681 | 32 | 21 |
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Workout Graph
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