Randy Toth 22:31 row
5,218m
Meters
22:31.0
Time
2:09.4
Pace
320
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 133 |
April 18, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.0 | 5,218m | 2:09.4 | 161 | 855 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 22:31.0 | 545m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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