Randy Toth 17:54 row

4,035m

Meters

17:54.4

Time

2:13.1

Pace

241

Calories

Average Watts148
Calories Per Hour810
Stroke Rate24
Stroke Count436
Drag Factor120

April 19, 2017 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:54.4 4,035m 2:13.1 148 810 24
5:00.0 1,192m 2:05.8 176 904 25
10:00.0 1,180m 2:07.1 170 886 25
15:00.0 1,063m 2:21.1 125 728 24
17:54.4 601m 2:25.0 115 694 22

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Workout Graph

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