Randy Toth 22:08 row
5,035m
Meters
22:08.3
Time
2:11.9
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 135 |
April 23, 2017 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.3 | 5,035m | 2:11.9 | 152 | 824 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 22:08.3 | 456m | 2:20.6 | 126 | 732 | 22 |
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Workout Graph
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