Randy Toth 21:28 row
5,054m
Meters
21:28.3
Time
2:07.4
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 182 |
April 26, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.3 | 5,054m | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 21:28.3 | 326m | 2:15.4 | 141 | 784 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.