Randy Toth 22:45 row
5,324m
Meters
22:45.9
Time
2:08.2
Pace
331
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 133 |
April 28, 2017 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,324m | 2:08.2 | 166 | 870 | 23 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 22:45.9 | 533m | 2:35.6 | 93 | 619 | 20 |
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Workout Graph
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