Randy Toth 20:33 row
4,816m
Meters
20:33.8
Time
2:08.0
Pace
298
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 136 |
May 02, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.8 | 4,816m | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 20:33.8 | 96m | 2:56.0 | 64 | 520 | 18 |
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Workout Graph
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