Randy Toth 24:27 row
5,620m
Meters
24:27.2
Time
2:10.5
Pace
343
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 137 |
May 03, 2017 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.2 | 5,620m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 24:27.2 | 917m | 2:25.6 | 113 | 689 | 22 |
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Workout Graph
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