Randy Toth 18:23 row
4,264m
Meters
18:23.6
Time
2:09.4
Pace
264
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 154 |
May 06, 2017 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.6 | 4,264m | 2:09.4 | 162 | 855 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 18:23.6 | 644m | 2:38.0 | 89 | 604 | 20 |
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Workout Graph
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