Randy Toth 32:42 row
7,510m
Meters
32:42.6
Time
2:10.6
Pace
457
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 178 |
May 07, 2017 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.6 | 7,510m | 2:10.6 | 157 | 839 | 23 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 32:42.6 | 529m | 2:33.6 | 96 | 631 | 20 |
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Workout Graph
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