Randy Toth 21:37 row
5,118m
Meters
21:37.7
Time
2:06.7
Pace
321
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 175 |
May 09, 2017 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.7 | 5,118m | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 21:37.7 | 312m | 2:36.5 | 91 | 613 | 20 |
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Workout Graph
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