Randy Toth 18:29 row
4,260m
Meters
18:29.0
Time
2:10.1
Pace
261
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 132 |
May 10, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.0 | 4,260m | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 18:29.0 | 695m | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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