Randy Toth 21:11 row
5,057m
Meters
21:11.0
Time
2:05.6
Pace
318
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 183 |
May 11, 2017 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.0 | 5,057m | 2:05.6 | 176 | 906 | 23 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 21:11.0 | 237m | 2:29.7 | 104 | 658 | 19 |
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Workout Graph
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