Randy Toth 21:48 row
5,026m
Meters
21:48.1
Time
2:10.1
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 137 |
May 12, 2017 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,026m | 2:10.1 | 159 | 846 | 23 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 21:48.1 | 357m | 2:31.4 | 101 | 647 | 21 |
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Workout Graph
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