Randy Toth 46:34 row
10,017m
Meters
46:34.2
Time
2:19.4
Pace
580
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 155 |
May 13, 2017 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.2 | 10,017m | 2:19.4 | 129 | 743 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 46:34.2 | 281m | 2:47.6 | 74 | 555 | 19 |
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Workout Graph
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