Randy Toth 18:30 row
4,260m
Meters
18:30.5
Time
2:10.3
Pace
260
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 143 |
May 19, 2017 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.5 | 4,260m | 2:10.3 | 158 | 843 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 18:30.5 | 760m | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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