Randy Toth 21:55 row
5,112m
Meters
21:55.8
Time
2:08.6
Pace
315
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 135 |
May 22, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 5,112m | 2:08.6 | 164 | 865 | 24 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 21:55.8 | 371m | 2:36.0 | 92 | 616 | 21 |
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Workout Graph
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