Randy Toth 22:14 row
5,113m
Meters
22:14.6
Time
2:10.5
Pace
312
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 134 |
May 28, 2017 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,113m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 22:14.6 | 447m | 2:30.5 | 103 | 652 | 22 |
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Workout Graph
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