Randy Toth 24:19 row
5,613m
Meters
24:19.8
Time
2:10.0
Pace
343
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 133 |
May 30, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.8 | 5,613m | 2:10.0 | 159 | 847 | 24 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 24:19.8 | 916m | 2:21.8 | 123 | 722 | 23 |
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Workout Graph
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