Randy Toth 51:03 row
11,015
Meters
51:03.5
Time
2:19.0
Pace
638
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1164 |
| Drag Factor | 132 |
June 03, 2017 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:03.5 | 11,015 | 2:19.0 | 130 | 749 | 638 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 45:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 |
| 50:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 20 |
| 51:03.5 | 181 | 2:55.4 | 65 | 510 | 9 | 18 |
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Workout Graph
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