Randy Toth 17:24 row
4,057m
Meters
17:24.0
Time
2:08.6
Pace
252
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 133 |
June 07, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.0 | 4,057m | 2:08.6 | 164 | 865 | 24 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 17:24.0 | 447m | 2:41.0 | 84 | 588 | 21 |
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Workout Graph
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