Randy Toth 24:06 row
5,114m
Meters
24:06.0
Time
2:21.3
Pace
289
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 137 |
June 09, 2017 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.0 | 5,114m | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 24:06.0 | 850m | 2:24.7 | 116 | 697 | 22 |
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Workout Graph
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