Randy Toth 31:07 row
6,816m
Meters
31:07.1
Time
2:16.9
Pace
398
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 148 |
June 11, 2017 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 6,816m | 2:16.9 | 136 | 768 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 31:07.1 | 196m | 2:51.1 | 70 | 540 | 18 |
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Workout Graph
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