Randy Toth 23:44 row
5,522
Meters
23:44.4
Time
2:08.9
Pace
340
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 143 |
June 12, 2017 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.4 | 5,522 | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 |
| 23:44.4 | 787 | 2:22.5 | 121 | 715 | 22 |
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Workout Graph
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