Randy Toth 21:54 row
5,114m
Meters
21:54.9
Time
2:08.5
Pace
317
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 147 |
June 13, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,114m | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 21:54.9 | 360m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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