Randy Toth 28:49 row
5,830m
Meters
28:49.3
Time
2:28.3
Pace
319
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 106 |
June 14, 2017 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.3 | 5,830m | 2:28.3 | 107 | 669 | 22 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 28:49.3 | 742m | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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