Randy Toth 24:53 row
5,317m
Meters
24:53.6
Time
2:20.4
Pace
304
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 130 |
June 18, 2017 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 5,317m | 2:20.4 | 126 | 734 | 22 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 24:53.6 | 944m | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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