Randy Toth 16:23 row
3,562m
Meters
16:23.8
Time
2:18.0
Pace
211
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 133 |
June 19, 2017 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.8 | 3,562m | 2:18.0 | 133 | 757 | 22 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 16:23.8 | 244m | 2:51.7 | 69 | 537 | 19 |
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Workout Graph
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