Randy Toth 20:38 row
4,612m
Meters
20:38.1
Time
2:14.2
Pace
273
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 133 |
June 22, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.1 | 4,612m | 2:14.2 | 145 | 798 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 20:38.1 | 109m | 2:54.7 | 66 | 525 | 17 |
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Workout Graph
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