Randy Toth 24:52 row
5,520m
Meters
24:52.5
Time
2:15.1
Pace
330
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 133 |
June 26, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.5 | 5,520m | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 24:52.5 | 922m | 2:38.6 | 88 | 601 | 21 |
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Workout Graph
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