Randy Toth 22:40 row
5,117m
Meters
22:40.4
Time
2:12.9
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 141 |
June 27, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.4 | 5,117m | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 22:40.4 | 519m | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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