Randy Toth 25:12 row
5,664m
Meters
25:12.5
Time
2:13.5
Pace
338
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 138 |
July 10, 2017 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.5 | 5,664m | 2:13.5 | 147 | 806 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 25:12.5 | 32m | 3:15.3 | 47 | 461 | 14 |
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Workout Graph
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