Randy Toth 23:39 row
5,110m
Meters
23:39.5
Time
2:18.8
Pace
294
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 138 |
July 14, 2017 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.5 | 5,110m | 2:18.8 | 131 | 749 | 22 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 23:39.5 | 743m | 2:27.7 | 109 | 673 | 22 |
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Workout Graph
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