Randy Toth 20:43 row
4,017
Meters
20:43.9
Time
2:34.8
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 142 |
July 16, 2017 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.9 | 4,017 | 2:34.8 | 94 | 616 | 213 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 22 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 |
| 20:43.9 | 127 | 2:52.8 | 68 | 492 | 6 | 18 |
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Workout Graph
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