Randy Toth 23:56 row
5,121m
Meters
23:56.6
Time
2:20.2
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 143 |
July 17, 2017 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.6 | 5,121m | 2:20.2 | 127 | 736 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 23:56.6 | 808m | 2:26.4 | 112 | 683 | 22 |
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Workout Graph
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